Bad breath is common, and in many cases it starts in the mouth. Tongue coating, poor oral hygiene, gum disease, and dry mouth can all contribute to unpleasant breath.
The good news is that simple daily habits can often help. Brush your teeth twice a day, gently clean your tongue, and clean between your teeth daily with floss or another suitable interdental cleaner. 🪥 Staying hydrated can also help prevent dry mouth.
If bad breath continues despite good oral hygiene, don’t simply cover it with mints—consider seeing a dentist to identify the underlying cause. A healthy mouth can make a noticeable differenc